WHAT IS HART ATTACK

This has been like a house hold name in Nigeria and affrica in general, in Nigeria about 1.5 million cases of heart attack is treated every year. A heart attack is a medical emergency, that usually occurs when a blood clot blocks blood flow to the heart. Without blood tissue loses oxygen and dies.

So if you or someone you know is experiencing symptoms of a heart attack, it is important to seek immediate medical attention by calling emergency services or going to the nearest hospital. 

SILENT SYMPTOMS OF HEART ATTACK EVERY WOMAN CAN NOTICE.

There are numerous symptoms of heart attack, which are obvious to sufferers. Most of them include:

CHEST PAIN OR DISCOMFORT.

Discomfort in the chest including a dull ache, a crushing or burning feeling, a sharp stabbing pain and pain that radiates to the neck or shoulder.

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SHORTNESS OF BREATH

Shortness of breath, or feeling “winded,” can make it difficult to draw in a full breath. You might feel like you’ve just run a sprint, climbed several flights of stairs, or taken an aerobics class.

NAUSEA

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LIGHTHEADEDNESS OR FAINTING

Light-headedness is a feeling that you are about to faint or "pass out." You do not feel as if you or your surroundings are moving.

PAIN AND DISCOMFORT IN BOTH ARMS.

Arm pain can have causes that aren't due to underlying disease. Examples include strength training, sprains, strains, trauma or working with arms up such as when painting.

Women are less likely than males to feel an overwhelming amount of pressure in their chest. Instead, they are more likely to experience dizziness, fatigue, or nausea. They may also have pain in both arms, rather than just the left arm.

PREVENTION OF HEART ATTACK

Heart attack can be prevented if these steps are been taking deligently.

Reduce intake of cholesterol and eat healthy diet.

Exercise regularly do more physically active. 

Keep to a healthy weight.

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Reduce your alcohol consumption.

Take a prescribed medicine.

Small glass (125ml) of 100% fruit or vegetable juice. Benefits of watermelon

Avoide smoking 

Keep healthy blood sugar numbers.

Visit your Dr regularly.

Read more about a woman's heart

Conclusion

Heart attack is a medical emergency and it needs to be taken seriously, kindly visit you doctor and take your medications as prescribed.